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Stay injury-free this football season with our expert tips on maintaining foot and leg health. Learn about common injuries like ankle sprains, knee strains, and plantar fasciitis, and discover the best prevention strategies, including choosing the right football boots. Whether you're playing for fun or competitively, keep your body in peak condition and stay on the pitch all season long.
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Discover how to prevent and treat common CrossFit and Hyrox injuries with expert tips from a London-based podiatrist. Learn about proper footwear, effective warm-ups, and advanced treatment options to keep your feet healthy and your performance at its peak
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A podiatrist's guide to choosing a running shoe to suit you.
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